Trauma is any sort of disturbing experience that affects or causes a high degree of distress, mentally as well as physically. There are many states of trauma, such as medical trauma, early childhood trauma, disaster trauma, and racial trauma. Trauma is a very complicated area and it affects individuals in various ways so there isn't one agreeable theory of how it works.
At Blossoming Minds Therapy, we are experienced and dedicated trauma-informed clinician psychotherapists who work from a strengths-based perspective. We appreciate people who show courage by showing up for therapy. We foster a comfortable environment so you can build trust and start the journey towards recovery.
Diverse traumatic events :
Trauma therapy can help!
Trauma therapy is a form of talk therapy that is aimed at treating the emotional and mental health consequences of trauma. It is a specific approach that acknowledges and accentuates understanding how the traumatic experience impacts an individual’s mental, behavioural, physical, emotional, and spiritual well-being. It provides the connection between the traumatic experience and the person’s emotional and behavioural responses.
The major objective of trauma-focused therapy is to provide skills and techniques for coping with processing emotions and memories tied to the traumatic experiences, with the end goal of creating a healthier and more adaptive meaning of the experience that took place in his/her life.
Your Path to Recovery
Recovery from trauma is a continuous process. At Blossoming Minds Therapy, we're here to walk alongside you every step of the way. Contact us today to schedule a FREE 15-minute discovery call and take the first step towards improving your well-being.
Call us we are here for you
Monday to Friday – 9:00AM to 6:00PM
Saturday and Sunday – Closed